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  Schedule
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Event Details
Thursday July 8 2010

Time: 07:15 pm

Event: West African & African Diaspora Dance 7:15pm - 8:15pm
West African Dance instructor Franchesska Berry

West African & African Diaspora Dance with Franchesska Berry
Experience The Feminine Essence!
If you are looking to increase your self confidence and sexiness, look no further.

Come enjoy and dance to Djembe, Sabar, Kutiro, and Bougarabou rhythms and choreographies derived from traditional African dance. Franchesska introduces participants to the dance and history of African people and their descendants. Students will learn to recognize the music and dance from these regions that has developed in these culturally vibrant communities.

Franchesska will lead students to an understanding of gender roles in modern West African pop and traditional culture. The role of Female beauty traditions such as stretch, strength, core work and feminine isolation's also known as the Feminine Essence will be greatly focused upon.

—Fluid, graceful movements help to tone & strengthen your back,
abdominal muscles and improve your posture.
—Increase your mobility, flexibility, and overall strength.
—Develop breath control to keep your body relaxed and mind focused.


Exercise without even trying!
No Dance Experience Required!

Please wear your most comfortable leggings and bring a sarong. Class is done barefoot but if you have injuries or difficulties, please do not hesitate to speak with Franchesska before class begins.

“Dancing with Franchesska is a five star experience. She is an artist
and a consummate teacher. The connection I feel with my body, the
music, and fellow dancers is pure pleasure.”

All ages and levels welcome!
7:15pm-8:15pm
Cost: $15/class with purchase of 4 week session, $17/drop in

Belltown Dance Studio

ANNOUNCEMENTS!
 


New Bachata group class
Intermediate level
4wks series
starts
Sept. 9th


Salsa Dance Competito
Friday, Sept. 10th.

Feature guest judge
Eli Torres
See event page
for detals


Cuban Salsa Workshops
w/Julian Mejia

From SalsAtlanta
Sept 11-12
Workshop page


Salsa group class
5wks series starts
Sept. 13th, 14th,
or 22nd. See reg. page
for details.

Liz Lira
6-TIME WORLD SALSA CHAMPION
Special workshop Sept. 25th
see workshop page

Weekly Salsa Dance Practica
Sun 6:30p-11pm $5
Ladies FREE
before 7pm


New Argentine Tango
group classes starts
Wed. Sept. 8th.
w/Evan Wallace



Belly Dance
group class 5wks series

starts on Sept, 8th


BDS Salseras
of Charlene Rose
Dance Company/Auditioning

Sat. Oct. 9th

West African
&
African Diaspora
Dance class
Every Thurs.
7:15pm-8:15pm

Zumba Fitness
Mon. 6pm-7pm
Sat. 10am-11am
w/Heather Gervais

AFRO-BRAZILIAN
DANCE/FITNESS
Thrus. Drop-in 6pm-7pm



Belltown Dance Studio
2521 4th Ave.
Seattle, WA 98121
Phone: (206) 930-7246
Email: Salsa1jim@yahoo.com

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